Have you experienced or witnessed a frightening event and you are trying to forget and move on with your life? It may be difficult to move on after experiencing a traumatic event when you keep reliving that event and experiencing that pain over and over again. Oftentimes after experiencing a traumatic event we can continue to feel frightened, irritable, anxious, and constantly on guard. Ultimately, we find it difficult to live our lives the way we did before the experience. 

At Emboldened Psychological Services PLLC, we specialize in trauma therapy designed to help individuals reclaim their lives and build resilience. Whether you’re dealing with the effects of childhood trauma, PTSD, abuse, or a distressing life event, our licensed therapists provide a safe, supportive space for healing.

Examples of traumatic experiences include witnessing or experiencing:

• A car accident

• Abandonment

• Childhood neglect or abuse

• Physical, mental, emotional, sexual abuse

• Betrayal or relationship trauma

• Systemic racial trauma

• Natural disasters such as floods, hurricanes, fire

• School shootings

• violence 

Trauma comes in many forms, and this is just a few examples of traumatic experiences. The emotional, physical, and mental response of trauma can vary but if you experience any of the following, our trauma therapists can help:

• Flashbacks, nightmares, or intrusive thoughts about past events

• Avoidance of people, places, or situations linked to trauma

• Emotional numbness, anxiety, or depression

• Difficulty trusting others or forming relationships

• Unexplained physical symptoms like headaches or body pain

• Hypervigilance when in public

• Self-harm and/or suicidal thoughts 

Overcoming trauma is possible! You can heal from trauma and thrive! How can EPS help? We utilize evidence-based treatments tailored to your unique needs.
Our Approach to Trauma Therapy

 ✅ Cognitive Behavioral Therapy (CBT) – Reshape negative thought patterns and develop healthy coping strategies.
✅ Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – to help reframe past experiences, identify and reduce negative thoughts, beliefs, or ideas related to the trauma.

 ✅ Mindfulness-Based Therapy – Foster self-awareness, emotional regulation, and grounding techniques.
✅ Somatic Therapy – Identify and reduce psychological pain grounded in the trauma experience that has been stored in your body, and promote holistic healing.

Why Choose Emboldened Psychological Services?

✔ Trauma-Wise Care: We prioritize safety, trust, and empowerment in every session.
✔ Personalized Treatment Plans: No two trauma experiences are alike—your healing journey is unique.

✔ Virtual & In-Person Therapy Options: Convenient and flexible sessions to fit your needs.
✔ Experienced & Compassionate Therapists: Specialized professionals dedicated to your recovery.

Start Your Healing Journey Today

You don’t have to navigate trauma alone. Schedule a confidential consultation with our trauma therapists today and take the first step toward empowerment, healing, and resilience.